Wake windows for your infant or toddler
Are you confused about how long your infant or toddler should be awake between naps and bedtime?
Let me help you understand wake windows and how they can help you and your little one…
Infant and toddler sleep cycles
Gaining knowledge about the science of infant and toddler sleep an be a great foundation in helping to set up your little one for sleep success.
Let me take the confusion out of sleep cycles and provide you with a clearer understanding…
Transitioning from a crib to a toddler bed
Making the transition from a crib to a big kid bed is a huge milestone, for toddlers and parents! It’s exciting but can definitely come with its own set of challenges.
Whether you're gearing up for the change or you are already navigating it, here are some tips and advice to support you.
Toddler nighttime anxiety and fears
Anxiety and fear at bedtime and overnight are common experiences for many young children.
Let me help you explore some of the common causes of nighttime fears and share ways you can support your child through these feelings.